QABZ KE LIYE GHAR PE NUSKE

Aam baat hai ki jab aapki pyaasnahi hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se pani piye jaate hain aur fir humeqabz hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jolabh kar sakte hain. Is mein paani ke siwa mithai bhi madadgar hote hain. Aap roti kaam ba